We are a team of professional swimmers who are passionate about making swimming easier and enjoyable for everyone. We have two amazing products:

- Tutorial videos on Social Media (YouTube, Instagram);

- A great swimming application for iOS and Android with personal training plans and amazing swimming content. Enjoy your swimming!

We recommend to print out a pdf or follow your training on an Apple Watch. We will soon be adding more wearables for your convenience. Stay tuned!

Note: Using a smartphone in a swimming pool is not recommended.

If you have a particular question or suggestion, please send us an email to support@swimup.io

Also, contact us on our YouTube and Instagram. We love hearing from our followers!

We apply smart technology to offer you individual training plans according to your skills, physical conditions and performance. Questions may pop up during your interaction with the app. Please answer them properly and you will receive truly tailored training programs for your swimming!

It is absolutely fine! Please make sure to mark such exercises as "not completed" - our smart algorithm will adjust your training plan accordingly.

At present, English is supported. Great news: French, German and Spanish are on the way!

Simply install and open SwimUp on your Apple Watch. Decide what you want to do in the iPhone app and it will be automatically delivered to your Watch. Enjoy your time in the pool!

Training in Wellness mode is free of charge. Also, the initial training in all modes is available for you to try out.

In addition, you can fully activate these amazing modes: Technique, Triathlon and Masters. Train in them all and you will greatly improve your swimming skills and support further content creation by SwimUp!

All our tutorials on YouTube and Instagram are free! Check them out now!

Our engine may adjust training plans according to your performance. Please answer the post-training questions honestly and precisely and you will get the most from using SwimUp!

In your iPhone navigate to Settings. Within Settings, navigate to Privacy. From Privacy, navigate to Health. Click on SwimUp app and allow Workouts and Heart Rate access.

Please calculate your reps accordingly. If the training specifies 4x25, swim 2x50 in your pool